Services Offered
I’m not a sit-back-and-nod type of therapist — we will actively work to accomplish the goals that we will create together at the beginning of treatment. I show up as a collaborative, grounded and client-centered therapist in sessions.
My work draws on evidence-based approaches such as Dialectical Behavioral Therapy (DBT), Attachment Theory, Gottman Couples Therapy and Parts-work (Redecision Therapy). Clients can expect to receive practical tools and resources along the way such as exercises, books, videos and podcasts to have support and build on skills in between sessions.
Additionally, I offer therapy services in Russian and Ukrainian for those who are looking for a therapeutic experience closer to their cultural roots.
In-person vs. telehealth
I currently have two office locations: Gold River and Rocklin with limited availability at each. Feel free to ask and request a specific location.
While I prefer in-person sessions when possible, I understand the flexibility and convince of meeting virtually. I offer secure, HIPPA-compliant video session for Clients throughout California.
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Private Pay
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Choosing a private pay therapist allows both the Client and Therapist to completely detach from the rigid corporate mandates, prioritizing depth and quality of care. Often times, Insurance companies operate on strict medical models that can dictate diagnosis and session length while requiring a permanent mental health diagnosis to justify reason for treatment.
I am happy to provide a Superbill (invoice of services) to submit to your insurance provider (PPO) that often reimburses between 50-80% of the session cost.
Service and Fees
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Standard session fee is $160 and $180 for couples/families. Longer sessions are available upon request. I also offer a limited number of sliding-scale spots.
Treatment Structure
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Sessions are typically 50 minutes. The first session is focused on a comprehensive intake assessment. Most client begin with weekly sessions and then transition to biweekly or as needed as therapeutic goals are met. For couples therapy, Inessa may recommend 90-minute or 2-hour session when more processing is needed.
If you're interested in working with Inessa, complete the form with a few details about yourself.